Set the salted sliced eggplant into a colander and let it rest for about 30 minutes. To cook eggplant in a pan on the stove simply heat olive oil in a pan over medium or medium-high.

How To Sweat Eggplant Cook Eat Delicious

Start by slicing an 8-ounce eggplant in slightly larger than ¼-inch thick slices.

How to sweat eggplant. Mix spices and salt with water then soak sliced eggplant in the brine for 30 minutes before cooking. Soak the eggplant. Wipe away as much salt as possible and press.

Leave the eggplants to soak in the water. I just wonder if it really does anything for bitter juices. Some chefs use a colander instead of a paper-towel-lined baking sheet the liquid from the eggplant can then drip directly into the sink.

About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy Safety How YouTube works Test new features Press Copyright Contact us Creators. I will say that the eggplant always seems more tender when I do it which would make sense. Whether youre working with slices or chunks all you have to do is generously season the exposed areas of the eggplant with kosher salt and place them.

Place the eggplants in the bowl. I always do it but wonder if I really need to. By then the eggplant should begin to sweat.

Mix the water and eggplant around to get the process started. Sprinkle 1 teaspoon of Kosher salt over all of the slices of eggplant being sure to salt both sides. Sweating an eggplant reduces the bitterness from an eggplant and tenderizes the texture.

Rinse the eggplant in cool running water then dry it with clean paper towels. Many cooks argue that salting eggplant and letting it rest or sweat for an hour or so before cooking draws out the vegetables bitter juices. Even though youll be removing the skin you should still take the time to clean the dirt from it.

According to the Kitchn you can just as easily microwave eggplant to pre-cook it and remove excess water without the added sodium and extra waiting time for it to sweat. Once the oil is hot add the eggplant and cook until the eggplant is tender around five to seven minutes. Sweating -- where you sprinkle the eggplant with salt and let it sit for 30 mins or so in a colander to get out the bitter juices.

The eggplant can be cubed or cut into rounds depending on your preference. Read through your average eggplant recipe and it will advise you to slice or cube the vegetable and then sprinkle a heavy hand of salt over it. Coat both sides of the eggplant rounds with kosher salt generously.

You can also use fresh aromatics and herbs by simmering the brining solution just make sure it cools to room temperature before you add your eggplant and start the brine timer says Chef Ellie Golemb of Culinarie Kit. Let the pieces sit for about an hour while the salt apparently draws any bitterness that might be in the eggplant out. Instructions Toss the eggplant with salt and let it drain in a colander for about 40 minutes to 1 hour.

Wash the eggplant. Learn how to sweat an eggplant in a few easy steps. Place the eggplant on the paper towel-lined baking sheet with about a ½-inch between each and let sit for about 30 minutes.

Spread drained eggplant over paper towels.